A space to navigate the gray in an intentional way.
I help stressed out people who want to feel calmer, happier, more intentional and present in their lives.
Therapy is a space to pause and be present in the moment.
We’re all challenged by the gray.
A mood. Unclear, uncertain, unsure how to proceed. Gray Space Therapy is a safe place to explore, process, challenge, dream, plan, feel, & reflect.
Life is not
black & white.
Life requires us to handle all kinds of gray situations.
Anxiety and Worry
Depression and Sadness
Relational Concerns
Grief and Loss
Self-Esteem and Confidence
Adjustment to Change
Life Transitions
Career Stress
When does feeling “kinda down”
turn into depression?
At what point is “stress” actually anxiety?
Do I hate my job, or am I burnt out?
Come tell your story.
It’s incredible what a dedicated space can do.